LorenLilKusina

Ensaladang Ampalaya           Bitter melon or Bitter Gourd salad, Aside from ampalaya's medicinal value it is good source of vitamins and rich in Iron, eating ampalaya also produce more Insulin, that controls the blood sugar level it is very effective home remedy for diabetics, to reduce bitterness the sliced ampalaya could be soaked in salt water solution for atleast 5mins after that here is How i made my version of ensaladang ampalaya serve as an accompaniment to other dishes                                                           Ingredients: 1 big size ampalaya cut in half and sliced 2 pcs  fresh tomatoes 1 cup white vinegar 1/4 tbsp. sea salt 1/4 tbsp. ground black pepper 3 tbsp. apple cider vinegar & honey 1 tbsp. Brown sugar 1/2 lemon              ...

Ensaladang Labanos           White Radish which is referred to as Labanos in the Philippine Language. the natural taste of Labanos Loaded with vitamins and Minerals and Developed Appetite, its none heat that we enjoy during summer Serves as An Accompaniment to other Dishes.  Ingredients:   2 pieces small radish    2 large  fresh tomatoes   3 tbsp. apple Cider Vinegar    2 tbsp. plain vinegar or coconut vinegar   1 tbsp. brown Sugar    1/2 fresh lemon       1/2 tbsp. sea salt   1/2 tbsp. ground pepper  Procedures: Trim the stem and root ends of the radishes, thinly slice the radishes finely horizontally put them in a Bowl add 2tbsp. plain vinegar or coconut vinegar in a separate bowl combine 3tbsp. apple cider vinegar and 1tbsp. brown sugar stir it together and add to the  bowl of radish wash the tomatoes and cut it thinly slice and add ...