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Pinangat na Sap-sap sa Kamatis Pinoy Recipe / Ponyfish




Pinangat na Sap-sap sa Kamatis Pinoy Recipe / Ponyfish
Pinangat is a Fish Stew in Tomatoes Filipino Dish Which Originated in Bicol region , Pinangat or Pangat na Sap-sap is another quick and easy filipino dish from simple fresh Ingredients a filipino way of cooking simple But Delicious Serve With Rice and Enjoy!




Ingredients:
1/2 Kg. Pony Fish (Sap-sap) / Cleaned
6 Medium Fresh Tomatoes (Slice)
1 Tbsp. Ginger (Slice)
2 pcs. Finger Chili
3 Tbsp. Fish Sauce (Patis)
2 Tbsp. Olive oil
1 Cup Water
and Dust of Ground black pepper

Procedure:

1. By Layer put all ingredients in a small casserole, add the half part of fresh tomato on bottom
2. add and Arrange the pony fish then put the remaining fresh tomato on top add the ginger, 2 pcs. finger chili, fish sauce, olive oil, 1 cup water and springkle dust of ground pepper.
3. Cover the casserole and cook it on medium fire, Let it simmer for about 5 to 8 mins until the fish are done or cook.
Serve with rice and Enjoy!





Watch: How to Cook Pinangat na Sap-sap sa Kamatis





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